The season is here and there are so many positive changes and exciting events to come at ST SUP!
We are updating our data base and becoming more user friendly at your fingertips with a new newsletter and online reservation system.
Please scroll to the bottom of this newsletter and subscribe to get weekly updated schedules and event information. We will be phasing out the email newsletter and sending out all newsletters and updates through Mailchimp only as the summer goes on.
Reservations, payments and the full schedule will be available online at all times now. Go to www.booked.com/YOGAandSUP for the full schedule. Right now its a basic bare bones schedule due to weather but as it warms up excursions, SUP Yoga and special classes will be added. Keep in mind, this schedule is shared with our on-land yoga studio, Binghamton Zen Den. So just go to the calendar and pick the dates you are looking to book. Also if you have 4 or more people you can book a private session if there is availability. Email STPadlgrl@Hotmail.com for options.
First scheduled day for paddling is Saturday May 21st!!!!!!!!
Join Riggins and Tina at the Beers and Beasts 8k this Sunday May 15th! We will have a tent at the street festival on Water Street from 11-4pm. Lots of doggies, music, health and wellness vendors and food & drink. Sponsored by Water Street Brewery and Triple Cities Runners Club.
Every pup that runs the 1k Hound Dog Dash gets an ST SUP, WSBC & TSRC Beers and Beasts 8k doggie bandana. Also visit our booth and Riggins may have a little gift for you.
The Southern Tier Adaptive SUP Team is taking it to the road this fall! They are planning to travel to the SUP Invitational in Key West, which is the largest adaptive races in the country. Check out the group's FB page and consider supporting their adventure and dreams to race with a full SUP community on the ocean!
Do you know someone who would benefit from SUP that may have a physical or cognitive disability? Invite them to join us on the lake this summer! Adaptive paddlers and their families are welcome to our no cost adaptive sessions. As the lake warms up we will be posting sessions (usually will be on Saturday afternoons) on www.booked.com/YOGAandSUP so you can reserve your board. Or email STPadlgrl@hotmail.com if you have any questions or want more info.
ST SUP's Retail store is growing!!!!!! We only have 5 SUP Board packages left for the season starting at $1125.00. Don't miss out on this affordable opportunity to get all the equipment you need to be safe and enjoy SUP on our beautiful waterways this summer!!!!
And many of you have been asking for years for proper paddle clothing and we have listened. The ST SUP Paddling line is here! Moisture wicking, light weight and high quality clothing to meet your needs on and off the water for men and women.
Everything is in production right now and Tina will have stock in hand starting next week. If there is a specific color or size you want then you can also order right on the online store coming soon. And a portion of every purchase will be donated to the adaptive paddling team's go fund me account. Here is a little tease....
The CAYUGA LAKE SUP CUP is back!!!!!!!! This year we have added more fun! More camping! More community! Save the dates July 30th-August 1st at Myers Park in Lansing NY. Don't wait to register for our 3 mile, 6 mile, 1 mile or adaptive races and secure your camp site early.
Happy Spring! See you on the water!