Maximize Wellness #MondayMotivation!
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Workshops & Events!
COVID-19 has altered our world. For the time being we are living in uncertain times and now more than ever, it is important to take care of our mental health. I am offering multiple workshops focused on emotional wellness tips to help participants stay positive, connected and productive during COVID19 as well as stress management and self-care programs. The video below is a recording of a zoom workshop for NAMI NJ. Feel free to watch and pass along to anyone who you feel could benefit from the program. Click the picture above for updated information on upcoming workshop and programs and reach out if you would like to book an upcoming speaking engagement with me for your group or organization.
What is Maximize Wellness?
As a licensed clinical therapist I help people with symptoms of stress, anxiety, trauma, depression, and/or going through challenging life transitions or medical issues to gain balance, confidence, mental and emotional stability, and thrive. I use an integrative, process-based, collaborative approach to psychotherapy incorporating tools from multiple evidenced-based models.  Sessions are held at 10 Fairmount Avenue, Chatham, NJ. Teletherapy is available for anyone in NJ. Therapy sessions are considered "out of network" with your insurance provider, however I will provide all the necessary information for you to submit to your managed care provider for reimbursement.
I am also available for employee wellness workshops and am available for speaking engagements. Click purple button below to learn more about therapy, coaching, workshops and more!
Copyright © 2020 Maximize Wellness Counseling and Coaching LLC, All rights reserved.

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