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Maximize Wellness #MondayMotivation!
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#MondayMotivation 7.27.20


We are all striving to be better. Let's not seek perfection but seek growth. 
#fillyourbaghappy #mondaymotivation #mentalhealth #selfcare #selfcompassion #mariannewilliamson #love #growth


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Monthly Mental Health Zoom Workshops!
Starting September I am offering Monthly Wellness Workshops on various topics related to mental health, emotional wellness and building resiliency! 
Check out EVENTBRIGHT to register!
I am continuing to offer corporate stress managment workshops. Click HERE to learn how to bring a workshop to your organization! 

In-Person & Teletherapy Available
We are will be offering select in-person therapy moving forward with some new policies and procedures. If you are unsure if you want to work in-person or via teleheath, reach out and we can discuss options and next steps. Check out services to learn more.
HealthiNation Interview is LIVE
A few months ago I had an amazing opportunity to film an interview with Amy O'Connor for HealthiNation website. Click the picture below to check out the first publication from that interview on Seeking Therapy Today and Why it's Important!
What is Maximize Wellness?
As a licensed clinical therapist I help people with symptoms of stress, anxiety, trauma, depression, and/or going through challenging life transitions or medical issues to gain balance, confidence, mental and emotional stability, and thrive. I use an integrative, process-based, collaborative approach to psychotherapy incorporating tools from multiple evidenced-based models.  Sessions are held at 10 Fairmount Avenue, Chatham, NJ. Teletherapy is available for anyone in NJ. Therapy sessions are considered "out of network" with your insurance provider, however I will provide all the necessary information for you to submit to your managed care provider for reimbursement.
I am also available for employee wellness workshops and am available for speaking engagements. Click purple button below to learn more about therapy, coaching, workshops and more!
Maximize-Wellness
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Copyright © 2020 Maximize Wellness Counseling and Coaching LLC, All rights reserved.


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