Maximize Wellness #MondayMotivation!
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#MondayMotivation 6.15.20

What if we could open up ourselves to the possibility that there is a deep pain underneath negativity. What would the world look like if we everyone felt seen and heard and loved?

#MondayMotivation #mentalhealth #compassion #kindness #fillyourBAGhappy #maximizewellness #love

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Workshops & Events!
I am continuing to offer multiple workshops focused on emotional wellness tips to help participants stay positive, connected and productive during COVID19 as well as stress management and self-care programs. The video below is a partial recording of a zoom workshop for NAMI NJ. Check out the video below. For more info on workshops click HERE to learn how to bring a workshop to your organization! 

In-Person Sessions Starting Back Up! 
We are will be offering select in-person therapy moving forward with some new policies and procedures. If you are unsure if you want to work in-person or via teleheath, reach out and we can discuss options and next steps. Check out services to learn more.
What is Maximize Wellness?
As a licensed clinical therapist I help people with symptoms of stress, anxiety, trauma, depression, and/or going through challenging life transitions or medical issues to gain balance, confidence, mental and emotional stability, and thrive. I use an integrative, process-based, collaborative approach to psychotherapy incorporating tools from multiple evidenced-based models.  Sessions are held at 10 Fairmount Avenue, Chatham, NJ. Teletherapy is available for anyone in NJ. Therapy sessions are considered "out of network" with your insurance provider, however I will provide all the necessary information for you to submit to your managed care provider for reimbursement.
I am also available for employee wellness workshops and am available for speaking engagements. Click purple button below to learn more about therapy, coaching, workshops and more!
Copyright © 2020 Maximize Wellness Counseling and Coaching LLC, All rights reserved.

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