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Webinar on June 29: How to Make New Habits Stick
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ADDitude Webinars
Webinar on June 29: The Healthy Habits Playbook
ADHD EXPERT WEBINAR
The Healthy Habits Playbook: How to Make Meaningful Changes Actually Stick
EXPERT: Michele Novotni, Ph.D.
DATE & TIME: Tuesday, June 29 @ 1pm U.S. Eastern Time
(12pm CT; 11am MT; 10am PT)   Find it in your time zone >
 
Healthy habits... the phrase sends shivers through most adults with ADHD. The good news is that you can and already have formed habits — though they may not be the ones you want. So, instead of starting from scratch, your forward-thinking strategy can be to adjust your existing habits. Learn how to make the changes stick and turn desired new behaviors into habits.

In this webinar, you will learn how to:
  • Identify your current habits
  • Evaluate how your habits contribute to your well-being (or not)
  • Develop strategies to replace habits that aren’t working for you
  • Use techniques such as habit stacking and chaining to change or form new habits
  • Shift to a proactive versus reactive approach in moving through your day
  • Strategize ways to make your new habits stick
Register Now to Reserve Your Spot & Get Replay Access »
NOTE: ADDitude offers an optional certificate of attendance to webinar participants, but does not offer CEU credits. The cost of the certificate of attendance option is $10. If interested, register for the webinar and you’ll receive instructions after it ends. The certificate link will also be on the webinar replay page after the live webinar.
MEET THE SPEAKER:
Michele Novotni, Ph.D.
Michele Novotni, Ph.D.
Michele Novotni, Ph.D., is an internationally recognized expert in the field of ADHD. She is the former president and CEO of the national Attention Deficit Disorder Association (ADDA), an inspiring speaker, best selling author, psychologist, coach and parent of a young adult with ADHD. She is the author of Adult AD/HD and What Does Everybody Else Know That I Don’t?

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