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simply yoga
- practice as you are


Sharath gave us a fantastic workshop last Month
Copenhagen full of astangies all week coming from near and far

filling our yogashala for a great conference Sunday afternoon




and many joining us for a cruise on the canals



We are very honoured and happy for Sharath coming here on his 5th visit and many many thanks to all of you for coming making this a celebration of Astanga yoga in our city.


more photos here and here



You can join an intensive mysore weekend with
Hanne Sydanmaa
Saturday 19th and Sunday 20th September
mysore classes 9-11 and saturday session 12-13.30

more info and sign-up on

Dedicated teachers are here in the shala
to assist and guide you


The shala is open for mysore classes mornings 6.30-10 and afternoons 16-18.30 with the door opening ½ hour before. See mysore timings

Susanna and Jens will be joining Sharath and Eddie Stern on the Himalaya Namarupa Yatra to Uttarkashi in October.
You will here in the shala meet some nice and experienced teachers as well as some of our most dedicated students will teach while we are in India.



Isabella Nitschke as many of you already know will be teaching morning mysore classes in October. She is a KPJAYI authorised teacher and you can see more about her here.

Nick Evans and Katia Gomez will be teaching morning and afternoon mysore classes in November and till Christmas. Nick and Katia are long term students of Guruji and Sharath and been blessed and authorised to teach. For a number of years they have been teaching in their own shala in Spain and also guest teaching in different shalas in Europe and the US - they will be assisted by Morgan, their son.

We are very pleased to have so qualified teachers coming to the shala to help you in your practice and they will add to the good karma of the many well respected teachers having been here.

You can read Nick's story on how he met Guruji in the book by Eddie Stern and Guy Donahaye - Guruji seen through the eyes of his students.

Få en yogapraksis - styrke og smidighed i krop og sind
Kom til en prøveklasse onsdag kl. 17 for 50kr og få et første indtryk af denne virkningsfulde yoga, tilmeld dig vores intro-forløb med lørdagsklasse, begynder-klasser mandage, onsdage og torsdage, samt øvet, tirsdage, fredage og søndage - se


En yoga-praksis for dig, som søger den indre balance til overskud og udvikling af dine positive egenskaber. Du får en metode så dit indre potentiale kommer til udfoldelse - og er klar til at svede og gøre en indsats. Gør din praksis og alt kommer til dig!

Vores intro-forløb er til dig, som ønsker at lære yoga og få en praksis med nytte. En metode til indsigt og forståelse af dig selv og hvad yoga er.

Prøveklasse onsdage kl. 17 - første gang bare 50kr, og for fuldt forløb se INTRO og kontakt os på

Peter Sanson

will be visiting us again in the spring 2016


updates on and astanga yoga copenhagen

and you can now follow us on our app'
click the symbol to download

Eddie Stern

will be in Copenhagen October 2016


- specific dates will come soon 

Yogaforum 2015 – Yoga in theory and practice 
The Yoga Forum will continue and next time is Sunday 27th of September 12.30-14 in the small shala. 
Topic to be announced

- to share our experiences in the practice of yoga.

This is Patanjali who brought yoga to mankind at a time in history when humans were sick and in much suffering. He is in the form of a snake with a human body from the waist and up symbolizing the wisdom to overcome fear and live good lives.

Teachings of the shala
We teach you Astanga yoga as genuine as we have learned and experienced from the source at KPJ Ashtanga Yoga Institute in Mysore.

A beneficial and safe practice for health, balance, clarity and self-knowledge. All to be achieved from a steady practice of Astanga yoga by Sri K. Pattabhi  Jois.

Susanna and Jens are authorized by both Guruji Sri K. Pattabhi Jois and R. Sharath Jois.

AYC logo
Sharath in CPH
Sharath in CPH
Copyright © 2015 Astanga Yoga Copenhagen, All rights reserved.

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