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An update from Victoria Crawford.
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PERSONAL LEADERSHIP COACHING WITH VICTORIA
Navigating Uncertainty & Creating the Life You Want
victoriacrawford.com | 602-870-0060 | Victoria@victoriacrawford.com

'Be free where you are'

                                                                           Thich Nhat Hanh

Welcome


Happy Fall! I grew up back east in Bethesda, Maryland. September was always a beautiful month. The leaves were just beginning to turn and it was the start of school; new books, new note pads and new school clothes! This newsetter is about new beginnings and how they can show up in different ways.  

I hope your September is off to a good start and that the fall season brings you the positive change you desire. If you are going through a time of uncertainty or change, please give me a call. I'd love to be of service! 

Warmly,

Victoria

In this newsletter..... 

Blog

 


Part 1. New Beginnings.......The Bud

New Beginnings usually bring relief.

If you have been going through a time of uncertainty and change, it feels good to be out of the unknown and finally have a sense of direction, goals and focus. Yet, times of new beginnings may start slow, can often be indirect, unimpressive and the signals that you are really ready to move forward can be subtle.

How do you know that the path in front of you is a genuine and new beginning? According to William Bridges, respected author and transition expert, we all long for some sort of external sign that points the way to the future for us, but instead we have to settle for inner signals that alert us and let us know a new beginning is at hand. Read more...

A New Offering...

Divorce Coaching

Like many people, I experienced divorce over 20 years ago and know how challenging it can be. Tough and complex decisions often must be made in short time periods and it's easy to feel overwhelmed and unclear. 

Although divorce is an ending of a marriage it is not the ending of one's life. It is a time of transition and change and it may be difficult or challenging but it can also be the door that opens up one's life to greater love, purpose and fulfillment. 

Coaching can help and make a big difference in the way that someone deals with divorce. I wish it had been available when I experienced this. It would have helped me to keep my focus moving forward and make better decisions. 

When I met Suzan Pearlstein, a retired family law attorney who specialized in divorce and is now a certified divorce coach, we both realized quickly that we shared a dream. We wanted people to feel more supported and more empowered during this difficult time. We decided to collaborate in order to make this work more visible and available to those in need. 

If you or anyone that you know of might be interested, please pass this information on to them. Thank you!

We are offering  complimentary discovery sessions; Call 602-482-4545 or email me at Victoria@victoriacrawford.com or Suzan at Suzan@pearlstein.org for more information. 



 

To Share

Thought you might enjoy something  I rediscovered this past month.
  • I have so enjoyed the book by Marie Kondo, The Life-Changing Art of Tidying Up. Why not take this time and clear out those things that are no longer needed. I was so surprised how easy it was to follow this book and implement her ideas. For the first time ever my closets are not only organized but they are staying that way....and the added boost is that I notice my thinking is more ordered also. I'm a fan!
  • Yoga has become mainstream. Many people have benefitted from this practice and found that it has helped them to feel centered, grounded and more relaxed in their bodies. We have in Phoenix an amazing healing center, that is dedicated to supporting your health and well-being. Besides yoga, massage is offered along with many other classes. Please check it out. And please join me at A Desert Song Healing Arts Center for either an All Levels Class on Monday at 7:00 or Gentle Class on Wednesdays at 4:00. Hope to see you there! 


 

Offering tools, inspiration and support to help you navigate uncertainty and create the life you desire.  Interested in learning more? Call now! I'd love to speak with you. 

Victoria Crawford
602-870-0060

www.victoriacrawford.com
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