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An update from Victoria Crawford.
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Personal Leadership and Life Coaching
Creating the Personal and Professional Life You Want
victoriacrawford.com | 602-870-0060 | Victoria@wayofdiscovery.com

“ And suddenly you know. It’s time to start something new and trust the magic of beginnings.”

Meister Eckhart

Welcome to the New Year....


May it bring you good health and happiness!

In this newsletter;

My latest blog....New Beginnings Part 2. The Softening. As you start to move into a new beginning, learn about the importance of creating space, softening your perspective and being willing to ask the courageous questions. 

New Offerings

Ready to accomplish a dream? Wondering about your next steps? Here are some new offerings....

Life Path. A special invitation for a personal retreat that helps you to see the big picture of your life. Who are you? What are you here for? What is most important to for you to know at this time? Discover your 'lifetime goals' and then create a simple 12-month plan to keep you aligned and focused on what is most important to achieve and experience this year. 

Vision Board Workshop: Come join me on January 28th for a Vision Board Workshop at A Desert Song Healing Arts Center. 

Divorce Coaching: If you are anyone you know are facing divorce, divorce coaching can help. It will keep you keep focused on what is most important and help to manage the emotional ups and downs that often occur. 

To Share: With gratitude and appreciation, 

Victoria

Blog

A New Beginning Part 2

The Softening

“And suddenly you know. It’s time to start something new and trust the magic of beginnings.” ~Meister Eckhart

One of my clients mentioned that he was recently given feedback at work, that he was too intense. He thinks deep thoughts and is passionate about his values and work. Sometimes though his intensity can be off-putting to those that do not know him well, as it feels intrusive and a bit intimidating. He asked me if I had any suggestions for how he might temper this trait without abandoning what he cares so deeply about. I suggested that … Read the full post
Life Path offers an opportunity to create space and experience a private, personalized retreat (1 1/2  days) to discover who you are at this time in your life and what is most important to you to accomplish and/or experience. These are 'life time goals'. This unique process provides a chance, for those moving into the 2nd half of their life, to see the big picture of their life with fresh eyes and a compassionate heart so they can feel a greater sense of clarity and direction. If you are interested in learning more, give me a call (602-870-0060) or email me at  victoria@victoriacrawford.com.
 
Come join me on January 28th for a Vision Board Workshop at A Desert Song Healing Arts Center. In this fun and meaningful  time you will have a chance to create  own vision board while taking breaks for yoga and time for reflection.
 
Come join me for yoga class at A Desert Song Healing Arts Center.  Yoga is a wonderful practice for quieting the mind, opening the heart and relaxing the body. I teach two classes each week. Monday, Community All Levels Class at 7:00 pm and Wednesday, Gentle at 4:00 pm. This beautiful and peaceful center offers classes for all ages, workshops and Dharma talks. Hope to see you there! 

To Share

  • Are you familiar with Peabody Prize winner, Krista Tippett? If not, you are in for a treat! Her interviewing skills and the depth of conversation are rich and creative. Krista Tippett, host of 'On Being' has posted the best and most listened to podcasts of 2016. My favorite is the first one, an interview with wise and compassionate poet David Whyte.
     
  • It's so easy to get distracted...Our attention is constantly under attack from competing stimulation.....never more so than right after the holiday season. Did you know that paying attention to what you pay attention to is one of the best ways to build focus and keep on task. I invite you to take a moment to read, Manage Attention Not Time; 3 Ways to get familiar to where your attention goes during the day

Offering tools, inspiration and support to help you create the personal and professional life you desire.  Interested in learning more? Call now! I'd love to speak with you. 

Victoria Crawford
602-870-0060

www.victoriacrawford.com
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