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An update from Victoria Crawford.
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Personal Leadership and Life Coaching
Creating the Personal and Professional Life You Want
victoriacrawford.com | 602-870-0060 | Victoria@wayofdiscovery.com

"We're all just walking each other home." ~ Ram Dass

Welcome!


I hope you are well and enjoying the start of 2016. May this year be filled with many happy surprises! 

In this newsletter you’ll find:
  • "Trust This Time" - My latest blog about trust during challenging times
  • A specially priced coaching offer
  • Updates including yoga information and a link to listen to an awesome and unique singing group called Joseph the Band.

Blog

 
Image


Trust This Time


Someone very wise once said to me, ‘Trust this time’. She was speaking about the difficulties that we often face and how hard it is to just ‘be’ with it. It’s also about trusting, that no matter how difficult or unwanted this thing that you are facing, there is something here, during this very time, for you and your personal growth. More>>
 

A Coaching Offer

Are you ready for Positive Change? I am delighted to share a special offer for 2016. If you have always wondered about coaching and how it would be of value for you this offer will give you the opportunity to experience what coaching is all about, at a very affordable cost, and why it is one of the fastest growing professions at this time.

It’s not easy to stay on track with what's most important. 

Time goes quickly and before you know it another year has passed. Yet, by regularly turning inward, you will know what you want, what you stand for and what you are willing to commit to. 

What is it that you want to accomplish or experience in 2016? 

Imagine a simple and delightful way to reflect, gain clarity and create and achieve what’s most important to you. 

I’d like to extend a special offering for this upcoming year. 

A 2 hour discovery and planning session & 3 follow up sessions

What can you expect? 

A private, one on one, confidential planning session 
  • Time and space to celebrate and reflect on 2015
  • A chance to explore and update values
  • Clarity around what is most important for you to accomplish and/or experience in 2016
Three follow up sessions
  • Presence and deep listening
  • New skills to move past obstacles and deepen self trust
  • Accountability 
Encouragement, inspiration and support 

Price: $169 per month for 4-months ($100 savings!)

I encourage you to give yourself this dedicated time, permission and experience so that you can live a life of more joy, more purpose, more peace, more creativity and more fulfillment. ….not later when you have time, the kids graduate or you finally retire, but now. This is your time… I would love to help you discover what is next and create the positive change you want. 

Call now, 602-870-0060 or email me and we'll set up a time to begin!  Scheduling is available for January, February and March of 2016. 

Yoga 

Vision Board Workshop
January 30
1-4:30PM

A Desert Song Healing Arts Center
Vision boards are created from photographs, magazine pictures and words, and represent what you want to become, what you want to have in your life or where you want to live. Making the board is profound because, as you create and bring together the images that speak to you, it will trigger something deep in your subconscious and help you steer your choices towards making your vision real. More>>

Come join me for yoga class at A Desert Song Healing Arts Center.  Yoga is a wonderful practice for quieting the mind, opening the heart and relaxing the body. I teach two classes each week. Monday, Community All Levels Class at 7:00 pm and Wednesday, Gentle at 4:00 pm. This beautiful and peaceful center offers classes for all ages, workshops and Dharma talks. Hope to see you there! 

Updates

Thought you might enjoy a few things I discovered this past month. Joseph the Band's music touched my soul with their exquisite harmony. And beloved meditation teacher Jack Kornfield has great wisdom to share on Compassion. I found both uplifting and empowering. Enjoy! 

Joseph the Band

Joseph - Tell Me There's a Garden

Jack Kornfield

Compassion is Our Nature

 

Offering tools, inspiration and support to help you create the personal and professional life you desire.  Interested in learning more? Call now! I'd love to speak with you. 

Victoria Crawford
602-870-0060

www.victoriacrawford.com
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