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Our Power, Our Courage
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photograph by Leigh Aschoff | OMAYARI.org




Raven Teach me to Ride the Winds of Change



Perch where the wind comes at you full force.

Let it blow you apart till your feathers fly off and
you look like hell.

Then abandon yourself.

The wind is not your enemy. Nothing in life is.

Go where the wind takes you
Higher, lower
Backwards

The wind to carry you forward will find you
when you are ready.

When you can bear it.


Poem By Margaret Wheatley
 
FOR ANDREA'S CLASS SCHEDULE CLICK HERE


ON BEING AND BECOMING:
THE SACRED FEMININE

 

Sunday, March 20th, 2016 from 1-3pm

A course designed for WOMEN.
 

Reclaiming Our Power, Our Courage >>>
 
As women we understand the most difficult trials we face hone our greatest strengths. In order to empower action for growth we heal, we transform ourselves.

In this class we will look at the nature of transformation as it exists within us. We will break down old, outmoded belief structures into a synergy of release, clarity and renewal with yoga, breath-work, journaling and meditation.

We will call upon the WARRIOR-WOMAN archetype through her stories and song to incite the change required for clear seeing, keen sensing and soul expansion.

Please Join Us. Space is Limited.


 
All are Welcome. $45 | Limited to 6 students
No experience necessary.
 

Sign up HERE
 
TWISTED TRUNK YOGA ANNEX
580 Broadway, 2nd Floor, NYC



 
TO SCHEDULE A PRIVATE SESSION WITH ANDREA CLICK HERE
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Copyright © 2016 Andrea Frade, All rights reserved.


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