Mental Health Apps on Your SmartPhone: Do They Work?
Thousands of mobile applications propose to be able to reduce stress, increase happiness, address anxiety, and decrease depression. This webinar reviews the current state of mental health apps in light of evidence-based treatment strategies, such as cognitive-behavioral therapy, mindfulness, and problem-solving therapy that have been translated into app formats.
June 5, 2018
9:00 - 10:00 am