This long, strange year is almost over

Hello <<First Name>>, long time no talk! It's been a truly unusual year and ADAM has been hard at work adjusting to the times. Not least of which, by launching a brand-new website ready to ring in the new year. Check it out: 

New website; who dis?

If you haven't visited our website in a while, please check it out: Verda Design crafted it to help us bring Manitobans information on anxiety and ADAM's programming. 
Visit now

Programming updates

We haven't been in touch for a while so we wanted to make sure you know about the programming ADAM has launched since we had to close in-person services. While it is delivered remotely, it comes straight from the heart (and, as always, principles of CBT). 


If you haven't heard about ADAM's new program, it's not too late! The six-week Anxiety and Worry Support Program has been getting rave reviews for helping folks deal with lockdown anxiety. Read more »

Peer support

Since March, ADAM has been offering a peer support phone line. It's proven very popular. Read more »

See you soon? 

We've been busy planning events to occupy what might be a less-busy-than-usual holiday season. Check out what we've got and add our Google calendar to stay up-to-date!
Click here for our calendar of events

ADAM in the news

ADAM's Anxiety and Worry Support Program was featured on CTV Winnipeg News At Six. Check it out! 
If you're curious about the Anxiety and Worry Support Program, listen to our executive director Mary's excellent summation on Thompson radio station CHTM.
If you missed this story, don't sleep on it now: Kale shares his harrowing story of mental health issues, and how ADAM helped him fight back.
We know this has been a financially challenging year for many Manitobans. But it has also led to a huge surge in anxiety. In addition, ADAM's pivot to online-only programming came with costs. 

For those wishing to make a donation before the tax year is over, please head to
Thank you, <<First Name>>, for being a supporter of ADAM, and for taking the time to read about what's new with us. 

From all of us at ADAM to you, have a Merry Christmas, happy holidays, and a wonderful new year. 
Copyright © 2020 Anxiety Disorders Association of Manitoba, All rights reserved.

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