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February 11, 2021                          Click here to Subscribe to this newsletter 

A note from Manisha...

Dear <<First Name>>,

The news is rather disturbing these days and many people are feeling stressed and worried. Just like the body, the mind needs to rest and recharge. 
 
But quieting the mind is not an easy task. In fact, it sometimes feels downright impossible. The good news is that meditation can help. 
 
In March, I’ll be offering my 4-week Fundamentals of Meditation course absolutely FREE. 
This course covers the basics of meditation as taught by the spiritual masters of Vedanta. I will be teaching the inner and outer preparations, the right mental attitude, time, space, frequency, affirmations, as well as tips for a successful meditation practice. (Please scroll down for more details)
Talking of a successful meditation, for a sample of what I will be covering, read my latest blog post Meditate successfully with this method.
 
This method of meditation comes from the spiritual writings of Vedanta. It takes your awareness progressively from the external world into the deeper layers of your personality and finally into the inner silence. 
 
To go within requires a fair amount of preparation and understanding. Without this, you will not be able to hold the inner silence. Read Meditate successfully with this method to find out the step-by-step approach to meditation.

In need of a Personal Guidance?  
If you’re looking for guidance and a spiritual perspective on your relationships, work, emotional well-being or spiritual path, I invite you to book a personal consultation  with me. Payments are optional. It's one of the ways in which I want to serve more people.  Contact me here 

Please do register for my free Fundamentals of Meditation course and share this information with your friends. I look forward to seeing you! 

Warmly…Manisha.
Life has a spiritual purpose—seek it and live it
Personal Consultations with Manisha 
Are you seeking clarity on an aspect of your life? I would be honoured to be of service to you. I tap into my intuition and knowledge of Vedanta to give you a spiritual perspective on your queries about your life path, choices, relationships and career. 
Payment is optional.  Read more and contact me here
Up-Coming Events 
MARCH SPECIAL—FREE:
Fundamentals of Meditation 4-week Course

Course dates: Thursdays, March 4, 11, 18 & 25, 2021
Time: 6.30 pm to 7.45 pm E.S.T
Where: On-line via Zoom
Details and Register: Click here
Video
THE FOUR QUALITIES OF TRUE LOVE
Many of us think that the only way to gain love is to be loved by others. We don’t usually think about giving love to others in order to gain love. What are the 4 qualities of love and how can we learn to love? 
Click on the image to watch
So You're a Spiritual Being—Now What?          
by Manisha Melwani 
Cited from the Book

Our spiritual essence is the great truth that we have to rediscover. It is our ultimate goal. When we realize it, we will find permanent happiness and fulfill the ultimate purpose of our human lives.
—Chapter 3, The rare gift of being born as a human

Read more about the book here

Available on Amazon: https://amzn.to/3d9BZkv
Featured Article
Meditate Successfully With This Method      

Meditation is more than putting on a calming guided meditation or soothing music to de-stress and relax your mind. To be a successful meditator, you have to know how to systematically quiet your mind and where to focus your attention. 

....To find out how to meditate successfully,  Click Here 
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CLICK HERE TO JOIN THE SPIRITUAL LIVING FACEBOOK GROUP
I’d like to invite you to join in my new Spiritual Living Facebook Group. Read, listen and engage with other spiritual seekers to find inspiration, encouragement, tips and tools to take on your spiritual journey. 
ABOUT MANISHA MELWANI
 Manisha Melwani offers spiritual & wellness solutions for life and
 stress management. She is passionate about helping spiritually-open,
 Conscious Evolvers gain a deeper understanding of life that will
 empower them with the tools to live with greater purpose and fulfillment. Her knowledge comes from her on-going studies of Vedanta, a spiritual science from the wisdom traditions of the East. To find out more and to connect with Manisha, please visit: www.ManishaMelwani.com
Spiritual Solutions Newsletter
The Spiritual Solutions Newsletter goes out every second and fourth Thursday of the month. Manisha sends out occasional updates in between.
Click here to read past issues of the newsletter
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