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May 13, 2021                          Click here to Subscribe to this newsletter 

A note from Manisha...

Dear <<First Name>>,

There seems to be no end to the bad news these days as the pandemic drags on. There is much confusion, alarm and fear. 
Those of us who are staying indoors to be safe are not necessarily better off than those who are working outside their homes as safety doesn’t always come with peace of mind. 
How can we find inner peace? 
The good news is that inner peace is always present and can be experienced right here and now by shifting our attention within.
So long as our attention is turned outwards, we identify with the continually changing circumstances and are carried away by them.
In my latest blog article, Visualization for Inner Peace, I share a short guided meditation which you can follow.  

In the article, I bring up the example of the ocean. Even though the ocean is loud and ever-changing on the surface, its depths are silent and calm. 
Similarly, we have two identities—an outer personality and a peaceful, inner Self. 
To regain peace, (yes, “regain” not “find” as peace is always within), we have to quiet the mind and turn inwards. 
Listen and follow the guided meditation to help you go within. I hope you enjoy it! 
You may also enjoy watching my latest video below. In it I tell a story, "The Squirrel who became a Prince." A humorous and thought-provoking story that highlights the transformative effects of keeping spiritual company. 

Until we connect again in two weeks...

Life has a spiritual purpose—seek it and live it
Personal Consultations with Manisha 
If you’re looking for guidance and a spiritual perspective on your relationships, work, emotional well-being or spiritual path, I invite you to book a personal consultation with me. Watch my video to find out more Payments are optional. Contact me here
The Squirrel who Became a Prince
This story illustrates a powerful lesson on the transformative effects of satsang—keeping spiritual company. Click on the image to watch
So You're a Spiritual Being—Now What?          
by Manisha Melwani 
Spirit is hiding in plain sight. It’s right here, yet we don’t recognize it. Why is this so? Think of a nugget of pure gold. If the gold is heated, melted, and shaped into a necklace, we don’t call it “gold” anymore. Looking at its appearance, we call it “a necklace.” The name and form of the necklace “hide” the fundamental substance that gives the necklace its existence—gold. This is the same reason we see and experience only our human bodies and personalities. 
Read Chapter 5: Your True Nature

Read more about the book here

Available on Amazon:
Featured Article
Visualization for Inner Peace       
The ocean is constantly in motion. There are tides, big and small waves, sprays, ripples, bubbles and all kinds of activity on the surface of the ocean. 
But deep beneath the noise and dynamic movement on the surface, the ocean depths are silent and calm. It’s the same ocean but two very different perspectives. 
Read more...Click Here
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I’d like to invite you to join in my new Spiritual Living Facebook Group. Read, listen and engage with other spiritual seekers to find inspiration, encouragement, tips and tools to take on your spiritual journey. 
 Manisha Melwani offers spiritual & wellness solutions for life and
 stress management. She is passionate about helping spiritually-open,
 Conscious Evolvers gain a deeper understanding of life that will
 empower them with the tools to live with greater purpose and fulfillment. Her knowledge comes from her on-going studies of Vedanta, a spiritual science that comes from the cumulative wisdom of great Himalayan sages. To find out more and to connect with Manisha, please visit:
Spiritual Solutions Newsletter
The Spiritual Solutions Newsletter goes out every second and fourth Thursday of the month. Manisha sends out occasional updates in between.
Click here to read past issues of the newsletter
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