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Harmony In Health
4 Tips on Keeping Your 
 Weight Loss Resolutions

Still struggling to lose weight?
 4 Reasons that may explain why

March is here and you may find yourself having a hard time sticking to your 2019 weight loss resolutions. Read on below to get some helpful information that may explain why.

4 Reasons why you may be struggling to lose weight:

Vitamin Deficiencies

There are specific vitamins that are essential for supporting a healthy metabolism.

When your metabolism is functioning correctly, weight loss at any age is more manageable
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Hormonal Imbalance

Hormonal fluctuations, especially during menopause, can cause fat cells to store more fat notably in the midsection even if you have not changed your diet and exercise patterns.
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The HCG diet helps to restore hormonal imbalances
($325 for 6-week plan through March 21st)
Too little Protein

Whether you are looking to lose weight, gain muscle, recover from that tough workout, feel more satiated after a meal or even just maintain good health, getting enough protein is crucial
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Sleep Deprivation

Studies indicate that sleep deprivation directly impacts metabolism by effecting glucose metabolism, increasing hunger/cravings, and increased retention of fat.Try a supplement such as Kavinace, a blend of natural ingredients, to restore your sleep rhythm.
Read More

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The HCG diet helps to restore hormonal imbalances

HCG Diet 6-Week Plan



The hCG diet is an unconventional, very low calorie, weight loss plan that results in rapid fat loss.

Adding hCG to a low calorie diet directs weight loss from fat rather than precious muscle (which is a concern when calorie consumption drops below 800kcal/day with other traditional low calorie diets).

hCG, a hormone that is present in men and women, is produced in larger quantities during pregnancy. One important function of this hormone during pregnancy involves signaling the brain to rapidly release fat to nourish the fetus if the mother's caloric intake drops

Instead of functioning on calories from ingested food, the body uses the fat released by hCG for energy instead (approximately 2000 fat calories per day). Patients report reduced hunger, and minimal side effects while using hCG.  

After the diet, you are slowly integrated into eating normal, healthier foods again, while learning lifelong lessons to keep the weigh off for good!

We are interested in your health and want to be apart or your long-term care for years to come- whether it's helping you get over a cold, or simply to maintain good health.

Not sure if we can help? Just give us call at 703-544-9113.  

Our office hours are 9 am to 5 pm Tuesday, Thursday, Friday and 9 am- 7 pm on Wednesdays, Saturdays 9-2 pm (once per month). 

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Harmony in Health Primary Care and Wellness · 10560 Main St. · Suite LL-19 · Fairfax, VA 22030 · USA

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