Family Flavours cookbook

Introducing Family Flavours, our first-ever cookbook for families!

Just in time for the school holidays, we’ve launched Family Flavours: our new cookbook to help parents and carers make healthy and delicious meals for their children.

During the school holidays, we know mealtimes can be difficult for parents. It can become harder to continually think of new ideas, shop for more meals or even get the children to eat home-cooked meals if they prefer fast food or processed food. 

All of the recipes in our Family Flavours cookbook are:

  • child approved
  • created by a Registered Nutritionist
  • and guaranteed to make mealtimes enjoyable for all. 

Throughout the cookbook, we’ve highlighted where children can get safely involved – just keep a lookout for our handy helper stamp! We hope this first-hand experience of cooking in the kitchen and trying different vegetables helps encourage healthy eating habits in children, which in turn can help to reduce the risk of diet-related diseases, including cancer, later in life./p>

We want as many UK households as possible to have a copy of this book, so – for this week only (26 June – 1 August) – we’re giving it away for FREE! 

Order your copy of the cookbook
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