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Father and son together on the sofa

Could reducing consumption of animal fats lower men's risk of bladder cancer?

Bladder cancer is the 6th most common cancer amongst men globally, with around 573,000 new cases diagnosed in 2020. We already know some of the risk factors, which includes, smoking, gender, age and occupation. But could new research help provide tailored dietary advice for bladder cancer prevention in the future?

Our research has found that there is a link between greater cholesterol and animal fat intake, and an increased risk of bladder cancer in men. This suggests that the quality of fat consumed could impact your risk of developing bladder cancer.

See more about our study on animal fat and bladder cancer here
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Letter to the Government

We've joined more than 40 other cancer charities to speak with One Cancer Voice. We sent a joint letter to The Secretary of State for Health & Social Care explaining what we need in advance of the new 10 Year Cancer Plan.

> Read our One Cancer Voice Letter

A young girl having an outdoor tea party

Looking behind food labels

Are kids yoghurts healthy? Do children's fruit snacks really count as 1 of a child's 5 A DAY? Is all bread equally as good? Nutritionist Anne Betty answers our questions and gives us her top tips for what to look for when shopping.

> Discover Anne Betty's top tips

Event runners

Could you run for WCRF?

We're looking for people to run in The London Half, the Great North Run and Richmond Runfest. If you've got what it takes, then sign up and support WCRF!

> Register your interest here

Rainbow rice salad

Recipes to brighten your day

Looking for a healthy, refreshing lunch idea? Our Rainbow rice and chicken salad dish only takes 10 minutes to prepare and includes 4 of your 5 A DAY!

> Who said salad had to be boring?

Thank you to Michelle Lewis for raising £400 for WCRF!

Michelle LewisWell done to one of our London marathon runners, Michelle, who raised almost £400 by hosting her own Big Fruitea Party! 

Sign up to throw your own Big Fruitea Party and we'll send you a FREE fundraising kit which includes all the things you'll need to host one!
Fundraise for us today and host your own Big Fruitea Party!
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