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Hi <<First Name>>

Being a mindful drinker changes more than how you feel about alcohol.

Over time, other parts of your life will begin to change, too – your physical health, your mood and your relationships with other people. Many of these changes will feel positive. Some changes will be immediate, but others might take a while to happen. So today, we’re going to focus on your wellbeing, giving you some practical tools and information to make things better.

Live events
We’ve got some great live events for you today, and we hope you can join us. Follow the links below later to join in on Zoom.

Don’t worry if you miss any of these live events. They’ll all be recorded for you to catch up later. Events are scheduled in UK local time (BST).

Happy Sunday! It’s going to be a good day.
Get a wellbeing boost this Sober Weekender Sunday

Dru Jaeger
Club Soda

PS If you've just joined the Sober Weekender, welcome! There's plenty to get stuck into from the previous days, including recordings of yesterday's webinars. If the links above take you back to the registration page, just go to Courses login in the main menu to find your Sober Weekender.
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