As the lockdown continues for many of us, you may find it more and more difficult to reach or stick to your drinking goals. The Club Soda team is now on our third week of social distancing, but we are still here for you.

This week, on our blog we share our online shopping tips for low and no alcohol drinks. And we are organising more Online Conversations with our volunteer hosts, giving you a chance to meet and talk to other Club Soda members.

Let us know if there's anything else we can do?


the Club Soda team

Where to buy alcohol-free drinks online

Getting hold of decent alcohol-free drinks may be a little difficult at the moment. Fortunately, many of the great low and no alcohol drink brands in the UK have their own online shops, and some are offering discounts as well. Specialist online shops are also still sending out cases across the country, and you may even get some alcohol-free drinks home delivered with your takeaway order. We have written a roundup of our top picks. 

Online conversations


Our regular online conversations allow you to connect with other mindful drinkers and alcohol-free people in your area and around the world; a safe, virtual space for you to meet, chat & socialise. 

So grab your computer or phone, and join us and other Club Soda members for a laugh, natter or a heart-to-heart without judgement.

Here's the schedule:

Mondays at 6.30pm - hosted by Josh 

Mindful Monday at 7.30pm – guided sessions with Nicola Owen STARTING NEXT WEEK 13th APRIL

Tuesdays at 4pm - hosted by Lorna 

Tuesdays at 8pm - facilitated check-in for people on our courses, hosted by Dru in Bedfordshire

Wednesdays at 6pm - hosted by Andrew in the North West

Wednesdays at 8.30pm - hosted by Laura in the South West

Thursdays at 5pm - hosted by Shimi 

Thursdays at 6.3opm - Queers Without Beers LGBT+ special, hosted by Scott from Proud and Sober

Thursdays at 7pm - hosted by Lauren in Manchester

Fridays at 6pm - global "after-work drinks", hosted by Jussi in London

Sundays at 11am - hosted by Laura & Jussi

All the times are UK times, but you are welcome to join from anywhere in the world. We will announce more of these in the coming weeks, so if you would like to host a get-together, let us know.

And don't forget that there are many other events listed on our website! Here are some of them:

Blossom Rebels Mondays and Thursdays- online meetings from 6.30pm

Mindful Happy Hour with Camille from La Maison Wellness - Fridays at 5pm

Morning Gloryville Wellness Rave Experiences - Saturdays from 11am


How to drink mindfully


In these difficult and challenging times, we understand that you may be questioning your relationship with alcohol. However, now might be exactly the right time to give yourself a break and make positive changes. 

Sign up to one of our online courses today and over the next 30 days, we’ll keep you focused on what you want to do right now; whether that’s to cut down, stop for a bit or quit. 

We’ll provide you with advice, tips and tools to track your progress and connect you with other people looking to become Mindful Drinkers. 

So, what are you waiting for? 


Win a home cocktail set


Lyre's have launched their online store to make sure that you can get hold of the widest range of non-alcoholic spirits available. To celebrate, they are offering Club Soda members 20% off when using the code SODA20. Not only that, you can also win a cocktail set worth up to £70 by visiting their competition page. 

Wise Bartender

Having some great alcohol-free alternatives in the fridge will make it easier to keep to your plans. 

Wise Bartender offer a 5% discount to Club Soda Members on all orders. There's an incredible selection to choose from, so start experimenting and find some things you really enjoy.

Just use discount code CLUBSODAVIP at the checkout.


Want to get unlimited online yoga classes?  Then join Movement for Modern Life and get a 14-day free trial.  They've also just introduced a Helping Hand scheme: 70% off new memberships to those who need it most during this time.

From just 2 minutes to full 90 min classes, their videos are perfect for taking a break, day or evening, to help focus your mind and keep you well.

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