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A Paleo Diet for the Mind

By Nico Rose on May 18, 2018 07:21 am
Photo by Julia CaesarThe Challenge: Obesity and psychological disorders have been on the rise for decades The Science: Learning from our Neanderthalian ancestors might bring a cure The Solution: Move,...
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The Critical (But Tricky) Impact of Friendships at Work

By Emma Seppälä on May 12, 2018 12:44 pm
rawpixel-653764-unsplashThe Challenge: Superficial, meaningless chitchat encompasses most workplace interaction The Science: Genuine workplace friendships have been shown to not only improve levels of happiness and health, but...
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