'Tis the season to stay sane!
So, it's here! December! Christmas crazy has arrived! As we are busy running around like little elves, try to take some time to stop! Just stop! Take 10 minutes to be still! Do a few stretches and be aware of how your body is feeling!
Stay sane people!
NOW TAKING JAN 2016 BOOKINGS!
LOYALTY SCHEME - BOOK (NO NEED TO PRE PAY!) 6 SESSIONS OVER A 12 MONTHS AND YOUR 6TH SESSION IS HALF PRICE!