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"Jo is an excellent massage therapist. With her deep knowledge and skill, genuine concern for others' well-being, and sharp mind picking up patterns, symptoms and potential causes of pain, she has really helped me as I rebuild my mind/body connection, regain some healthy habits and deal with some minor injuries that would have become major had she not addressed them. She focuses in on the important things while taking a holistic approach. I walk away from her massages feeling great - relaxed and put back together, and with some practical advice for what I can do to continue the work we started. Not only does my body feel better, but so does my mindset. She also holds me accountable - in a lovely way - from session to session which is making a real difference! I can see progress in some trouble spots, and working with her is an important part of my overall wellness routine. I feel very lucky Jo has followed her passion to help people in this way!"
Patricia, Twickenham
 

Support!


LOVE the image above! It really illustrates how important support is! Not just with our 'bolder holders' (although that's very important!), in our daily life too.

What does your support network look like? Strong? Resilient? Has it got you covered? Of course in our pursuit of being totally fabulous we need an army of people and services that help us to do that. 
 
All of these people, services, local community and strategies can feature in our army:
  • Hairdresser
  • Friends and family
  • Hairdresser
  • Childcare
  • Colleagues
  • Gym
  • Personal trainer
  • Those friends that can come over and you don't need to tidy up!
  • Favourite restaurant
  • Playgroup
  • School
  • Yoga class
  • Local greengrocer
  • Favourite walk
  • Go to website for recipes
  • Books
  • Great shop where you just know you are going to find that dress you are looking for!
  • Your friendly massage therapist! That's me!
What can you do to strengthen that support network? Do it! You deserve it! No guilt! You need it! Your greatness relies upon it! 
 
NOW TAKING OCTOBER/NOVEMBER BOOKINGS!
Click on the link to get in touch! mailto:jo@themobilemassagetherapist.co.uk?subject=Booking%20enquiry

 

LOYALTY SCHEME - BOOK (NO NEED TO PRE PAY!) 6 SESSIONS OVER A 12 MONTH PERIOD AND YOUR 6TH SESSION IS HALF PRICE!

Thank you for reading my newsletter.
Looking forward to seeing you on the couch soon!

jo@themobilemassagetherapist.co.uk
www.themobilemassagetherapist.co.uk
Mobile: 07901 339316

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jo@themobilemassagetherapist.co.uk

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