Sacred Breath Illumination: Yin and Yang in Healing with Sound, Breath and Inner Light
Join us as this Sunday, June 30, 2019 for Qi Gong and Breathwork
In this session we will explore our inner terrain in terms of yin and yang.
We will begin with basic standing Qi Gong
, and then move into our Breath Illumination lying on our mats.
Chinese medicine is based on Taoist theories of yin and yang.
These concepts can be applied to bring balance to every area of life.
We learn to discern the yin and yang qualities within our makeup and in our habits to manage our mind/body/spirit complex.
Beginning here, we can extend this out to bring balance to our lives.
In this Sacred Breath Illumination, we utilize the power of healing with Sound, Breath and Inner Light as we explore the discernment of these primordial qualities of existence.
The Four Principles of Yin and Yang:
*Yin and Yang are opposites
*They cannot exist without each other.
*They are interdependent, always in a relationship of balance or imbalance.
*Yin and yang transform into each other.
Yin/yang theory recognizes this as the basic building code of our binary universe.
Since we began to utilize this binary code in the last century, technological advancement has exploded. It is as if we discovered the key to creation.
Taoists have applied these principles to understanding nature and attaining health and longevity for thousands of years.
Yin and yang are evident everywhere: we have day and night; hot, and cold; earth and sky: male qualities and female qualities: action and rest; hunger and repletion; awake and asleep…desire and aversion…
The inhalation and exhalation of the breath express yin and yang…
Further examination reveals there is yin within yang, and yang within yin:
Summer is yang, winter is yin.
Autumn is the yin seed of winter as it arises from the yang of summer.
Understanding the balance of yin and yang is a lifelong study. In this introduction we begin to identify the qualities of manifestation of this duality.
Please RSVP: 619-203-7152, Medicinebrew@gmail.com
Time: 7:00 - 9:30PM
Location: TBA in San Diego: Mission Valley or Hillcrest
First time offering: $15
After that: $25-45 (Depends on location)
Sliding scale always available.
* Eat lightly before the session.
* Bring mat, pillows, water bottle
* Snacks provided afterwards.
Claire Didion, L.Ac
Sacredpath Healing Center