Where is Chere Speaking?

Chere Banana popped into Medtronic for Kid Wellness Day  - a  day for employee’s kids and grandchildren to experience wellness which included yoga, cardio drumming, soccer,  outdoor 1K and dairy nutrition chat with Chere Banana   We celebrated June Dairy month and all the kids took the #Dairy3forme pledge. They pledge to eat or drink 3 dairy foods a day. (good idea for adults too) We topped it off with demonstrating the Frosty Orange Sipper which was thumbs up approved by the kids.   Kate Bendickson, CPT (Certified Personal Trainer)  is a Fitness Specialist from Stanchfield, Minnesota. She loves discovering unique coffee shops for a morning brew in the Twin Cities. And, also enjoys biking/walking the numerous beautiful trails our amazing state has to offer.   Kate writes: “Chere Banana has the right amount of humor mixed in with knowledge. She was able to keep the kids (wide variety of ages) engaged with fun questions, many opportunities to be involved and age-appropriate activities. Thank you, Chere!” Thank You Kate. My pleasure!

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Need a speaker? Refer me and receive $100 when I am booked. Positivity is the secret to happiness and productivity. I will create lasting positivity for your group. Let me show you how! Please email me today. Please help me reach my goal of giving a talk in every state!

Where is Chere savoring life?

Savoring is a quality that happy people naturally have in abundance.

Savoring = to mindfully engage in thoughts or behaviors that heighten the effect of positive events on positive feelings. There are 3 temporal forms of Savoring: (1) Anticipatory (2) In the Moment and (3) Reminiscent. We can savor a positive event before it happens by getting excited in preparation for it, we can savor the positive event as it occurs and we can savor a positive event by remembering it. What are you savoring today? 
 

We celebrated our niece Juliet Bork’ graduation from
Stevens Point Area High School.  We are excited she is headed to Minnesota to attend Winona State University!  My other nephews Tyler Wehr and Steven Barney graduated from high school this year and we can’t wait to celebrate with them later this month.
 

I am a proud Member of the National Speaker Association

My passion is to empower you to have an easy life, radiating extraordinary health and well being. Can you feel it? Email or call today at 1.952 937 5697 for a 30 minute complimentary coaching session. I guarantee one tip, tool, question or strategy that will make your life easier!!

Coaching is one on one, on the telephone, confidential and life changing!