Hello Yoga Friend

I'd LOVE if you could join me for some happy-belly, happy heart festive food and connection during December.

*On Saturday 9th December I will be leading the meditation during the Festive Offering at the Love Yoga Studio.  From 4-6pm there's Yoga with Rebecca & Martin, 6-7pm Meditation with me and from 7pm it's a pot luck sharing dinner - come with a dish or a desert or something you like to share!  All FREE or DONATIONS to CLAN. 

**On Tuesday 12th December Curry at Rishis - after class finishes at 6.45pm the lovely Tuesday evening bunch will hot foot it from our mats to Rishis on George Street for some delicious curry and chat.

Give me a shout if you can join us for either . . . or both! 

November's Seeing With New Eyes Retreat

Nine beautiful people came together for the Yoga & Permaculture retreat with myself and Lusi Alderslowe in November.  It's the first time I've been drawn to offer a retreat and it certainly won't be the last.
It was an honour to witness the nurture and care that spread through the group as we used yoga and Permaculture to bring our attention to ways of feeling more in tune with ourselves and our natural environment. 
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I'm Making A Baby

My body is doing a wonderful job and giving me an amazing opportunity to move further into honouring and trusting nature and my instincts.  This has been something that I, as with many of us, have been conditioned against.  It is a challenge and as always Yoga is merging with life to offer me support and guidance on the journey. I'm learning (or-unlearning) more and delighted to be able to share it with others. I am still working and weaving ways to allow myself time to nurture my family while staying in touch with you Yoga Friend!   

Great Offers From Two Inspiring Women 

Coaching into Clarity

Hazel McLaren is a Clarity trainer and facilitator and a 3 Principles coach. Through conversation and deep listening she helps you form the insight to create real change.  Hazel has been caring for relatives over the last couple of years and is excited to now be focusing on her coaching and business, making this a great time to work with her (before she gets her prices established) and if you're a web developer or photographer she'd love to swap services with you!
You have 7 days (until 12th Dec) to contact Hazel for a free consultation to see if this could work for you.  

Irresistible Tribe

I first met Maja Metlicar (left) in 2012 during some Yoga training. I've since watched her create a wonderfully supportive community for women transitioning towards empowerment.  I LOVE being part of her Irresistible Tribe Facebook group and get so much from the meditations, Dance Fridays and other offerings she and Kaja make there.  FREE to join, safe space to grow. 


While in Yoga we are looking to connect more with the wordless voice within, it can be nice to share words too!
Here are some lovely ones from a client about working with me,
"Just wanted to extend a heartfelt thank you and gratitude. My relationship with yoga (and myself as a consequence) has totally deepened and become more personal and flowing since I had my 1:1 with you, and went on the yoga/permaculture retreat.  Just goes to show that if you feel something calling you, it pays to listen. So glad I followed up those hunches". EF
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