Foundations for Pilates Mat Work
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December Counterbalance Studio Pilates - Snowflakes

Foundations for Pilates Mat Work

4 Weeks - May 19 & 26 and June 2 & 9
Cost: $60 (includes HST)

This is a fantastic course to take if you:

  • want a safe and fun introduction to Pilates mat work
  • have minimal experience in mat work
  • want to reintroduce yourself to mat work
  • want to check out our approach to teaching mat work
  • enjoy group energy and support!
After the Foundations for Pilates Mat Work series of classes join an ongoing mat class on Mondays at 10:15 a.m., Tuesdays & Wednesdays at 6 p.m., Thursdays at 7 a.m. and/or Sundays at 11:15 a.m. 

Click here for more information.

Contact Eli @ (416) 737-6381 or
or visit us at
Copyright © 2016 Counterbalance Studio Pilates All rights reserved.

Our mailing address is:
1911 Danforth Avenue, Toronto, ON M4C 1J5 (bet. Woodbine & Coxwell)

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