One of the MAIN reasons why I started private practice:

So I could be my own boss and didn’t have to reserve sick days for when my body and mind gave me absolutely no choice. And let me tell you - when I was grossly overworked that happened more often than not.

ALSO, remember that time I did my neuropsych postdoc and unless we had a raging fever it was expected for us to show up. LITERALLY.

Can you imagine how much healthier we’d get as a collective if we took prophylactic self-care and burnout prevention days instead of waiting until we push ourselves so hard we can hardly even move?

What are your thoughts? Would you take a well day if it was offered to you?

With lobe, XO, Dr. Jen

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Jennifer Wolkin, PhD · 548 E 82nd St · New York, NY 10028 · USA