All of my work is performed with an appreciation that our mind, body, brain, and spirit are intimately intertwined, and impacted upon, by one another. I, therefore, approach all of our work together with that holistic approach to wellness in mind.
It is my goal to guide you and collaborate with you to create a toolbox of personalized coping skills, which you can ultimately take outside of my office and into every situation you will approach in your more fulfilled and healthier life.
I see clients ages 18 and up; each session is personal and all appointments are custom fit to your individual needs. I also offer online sessions over skype to work together with you - wherever you may be!