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Dear Friend,

"Scientists have repeatedly confirmed that our emotional reactions show up in brain activity before we even have time to think. We evaluate everything emotionally as we perceive it. We think about it afterwards"  ~ Doc Childre - The HeartMath Solution

The One Spirit is heart and mind, body and soul, emotions, thoughts, and feelings.  It is all of this in and as all of me, and everyone and everything everywhere.  I now slow down my mind and allow the wisdom of my heart to guide me.  I live mindfully, focusing on the messages my intelligent heart sends me in the form of emotions.  I know my emotions are like markers that show the way, and I manage my feelings and thoughts in response to these powerful messengers.  When emotions, feelings, and thoughts line up - I know what's next with absolute certainty.  This is the highest form of intelligence, and I trust it implicitly.  In gratitude for this insight, I release it into the Infinite Intelligence and let is be so.    AND SO IT IS!!


I bring my mind in alignment with my heart and trust my intuitive understanding!
Copyright © 2019 Center for Spiritual Living Graham, All rights reserved.

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