Copy
Relax in Mon Repos during this yoga retreat
View this email in your browser

Escape to Mon Repos Yoga Retreat

June 8-9

 

JOIN US AT

Sayana Yoga Studio, Mon Repos

Deepen your yoga practice while taking time just for you in the tranquil setting of Sayana Yoga Studios.  Stay in one of the lovely self catering apartments above the studio.  Enjoy yoga, local creole food and deep relaxation.

Cost

$100 Yoga, lodging and meals*
$50 Kids **
$50 Yoga and meals
$30 Yoga only
 Deposit $25 by June 1st to secure your spot

Schedule

Sunday
3-4:30pm Arrive
5:00-6:30pm  All levels flow
6:30-7:30pm  Dinner
8:00-8:30pm  Yoga Nidra (Yoga Sleep/ Deep Relaxation)

Monday
5:00-6:30am   Sunrise Yoga and meditation
7:00-8:30am    Breakfast
9:00-10:00am  Intro to Yoga Philosophy
Departure

Call Monetta at 489-9079 or email sayanayog@gmail.com with questions.

*Price based on a shared 2 person room.  Other accommodations available. 
** A limited number of spots are available for children who have been practicing yoga with me.

 

Click here to sign up using Facebook or email sayanayog@gmail.com
Copyright © 2014 Sayana Yoga, All rights reserved.


unsubscribe from this list    update subscription preferences 

Email Marketing Powered by Mailchimp