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2020-12-11
STRCRC Meeting

WHEN
December 2, 2020 at 5:30 pm
Fellowship at 5:10 pm

WHERE
Zoom Meeting
Upcoming Meetings

December 9, 2020 - Dr. Black - Colon Cancer Screening

December 16, 2020 - AGM - Nominations

December 23, 2020 - Christmas Dinner
Sgt-at-Arms Report

Absences & Regrets please e-mail to
boardmembers@strcrc.org

Make-up Meetings
http://rotaryeclubone.org/
STRCRC Board

Scott Carrie
president@strcrc.org

Paul Nicli
presidentelect@strcrc.org

Al Gardiner
vicepresident@strcrc.org

Helen Campbell
treasurer@strcrc.org

Natalie Redman
secretary@strcrc.org

Wade Coombs
pastpresident@strcrc.org

All Board Members
boardmembers@strcrc.org
 
First Four Rotarians (L-R)
Silvester Schiele, Paul Harris, Hiram Shorey, and Gustavus Loehr

 
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District Website

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St Thomas Railway City Rotary Club Minutes - December 2, 2020
Attendance: Scott C., Al, Roland, Sandy, Diane, Bill, Ann, Helen, Sue, Wade, Mark, Kathy, Paul, Eleanor, Natalie, Roland, Scott V, Roger, Dagmar
Regrets: N/A

Guests: Dr. Chehadi
Welcome - President Scott @ 5:30 pm
O' Canada 
4 Way Test 

Guest Speaker 
Dr. Chehadi - Chief of Staff STEGH - Cardio Health
- most common form of heart disease is atrial fibrillation and arrhythmia 
- Ischemic heart disease
- narrowing of the arteries
- atherosclerotic plaque limits blood flow
- chest pain if partial occlusion
- heart attack if critical or total occlusion
Treatment therapies
Long Term Outcomes
- mortality has drastically improved over the past 30 years due to advanced medical care and reperfusion therapies.  
Treatment/Therapies
- injections acute/chronic
- pills, aspirin, beta blockers
What can be done to prevent it?
- diet, exercise (30 minutes a day 5 days a week), medication, healthy lifestyle
Woman are at higher risk for heart disease
Two top tips - get active, stop smoking

Club Business
N/A

Financial - Helen
N/A

Motions/Club Decisions
N/A

Committee Updates

Fundraising - Paul 
N/A

International - Mark F
N/A

Local Community Service - Sandy
- Christmas lights will ne set up this Friday @ 1pm
- Diane updated us on our Christmas packages $5600 total, $3000 will go to the YWCA and $2600 to the teens. Mark is getting the notes together. Delivery dates at the YWCA December 8 and December 11.
- Senior Project - Kathy sent email out from Jessica training dates (Zoom)  are January 11, 2021 10 -1230 or January 19, 2021 630-8
- Al updated us on the dictionary project - all dictionaries delivered at a cost of approximately $1100. We can no longer use district grants, need to discuss options moving forward. 
- Wade - apple picking 10 -12 people, 2 - 90 minute sessions 9am and 1030 am on December 5. 
- Roland - update on Salvation Army kettles all shifts are full

Rotary Youth Exchange - Al G
N/A

Administration - Bill C  
N/A

Polio Update/Challenge
N/A

Member News
N/A

Extra Info
N/A

Upcoming Events 
Christmas Dinner - December 23, 2020 - Zoom meeting
 
Respectfully submitted by:
Natalie Redman

Minutes taken by: 
Natalie Redman
Rotary District 6330 PR/Social Media Video
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