Schedule Updates, 20% off online purchases
Dear yogi,

Going to yoga once a week is awesome and will make you feel calmer but it won’t dramatically change your body. Going 3-4 times will build strength, balance and flexibility, but the addictive sweet spot is the nearly every day practice, when it becomes a question not of whether you’re going to go to yoga that day but when.

So guess what?

20% off any online purchase
 thru Sunday!

use promo code: Save20

Buy Now


7:30 am trial extended thru March! We hope attendance will warrant a longer and/or permanent position.

A noon Saturday addition is under consideration.  Stay tuned and look here regularly.

6:15 am trial has ended. We will try it again but you are just not going enough.

Hope to see you soon and often! 

Blessings on your path. 


Cassie Aitken
561 339 7090 direct

Lose the handles, not the love. 

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