Stress Management Tools and Tips for Business Leaders

Join us for a discussion webinar on Stress Management Tools and Tips for Business Leaders. We need to function at maximum efficiency in these uncertain times. When you understand your stress triggers it enables you to change the way you run your business and live your life.

We will discuss the 5 Kinds of Stress that Business Leaders could be dealing with and discuss strategies to handle them:

• Time Stress
• Anticipation Stress
• Crisis Stress
• People Stress
• Financial Stress

Facilitator: Tina Heathers

Tina has a Masters Degree in Business and has worked as a Business and Lending Consultant with the Community Futures Program for 12 years, helping small business owners grow and develop their businesses. A business owner herself for many years, Tina understands the stress and struggles of small business owners and business managers. Tina discovered the power of the mind as a tool for success many years ago. Along with her business education and experience, she has become certified as an Instructor in Mindfulness Meditation as she believes it is a key to her success and peace of mind.