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Keeping you up-to-date with local mental health and wellbeing events and news in West Lothian.
A number of the Neil's Hugs Foundation's support groups are meeting again face-to-face. You will need to book a space in advance, wear a mask and adhere to track and trace.
 
Neil's Hugs Foundation service update
Health in Mind has launched its ‘Our Community Campaign’, which looks to raise awareness of the important role that communities play in promoting positive mental health. It features a digital exhibition of portrait photography and personal stories from people around Scotland who have experienced mental health difficulties.
'Our Campaign' from Health in Mind
West Lothian Recovery Hub has a range of online groups and activities such as yoga, SMART Recovery and a coffee club. 
 
West Lothian Recovery Hub activities list
West Lothian Council wants to hear from you about the development of the West Lothian Suicide Prevention Action Plan. To participate in this consultation, please fill out the online survey by 25 October. 
 
West Lothian Suicide Prevention Action Plan survey
Changeworks’ Affordable Warmth Advisers can help you keep your home warm and your heating and electricity bills low. 
 
Affordable Warmth Advisers
We are continuing to update our Covid-19 service updates page, which contains information about service changes in West Lothian during this time. It also contains helplines, email support and online resources.

Please email your service changes or any changes you're aware of to julie.huggan@health-in-mind.org.uk.
 
Covid-19 Service Updates
The Get Help Now page on Westspace has a list of local listening and emergency services which can provide information and advice for those who require immediate help.
 
Get Help Now
Remember to check out our
self-help page
 
This page is full of self-help materials that are tailored to help manage your symptoms and guide you to identify coping strategies.
 
Self-help
To be included in our next newsletter, or if you would like us to attend an online meeting, please get in touch:
call 0131 225 8508 or email julie.huggan@health-in-mind.org.uk
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   Health in Mind is a charity registered in Scotland, number           SC004128, and a company limited by guarantee,                         registered in Scotland, number SC124090. The registered           office is at 40 Shandwick Place, Edinburgh EH2 4RT.

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Health in Mind · 40 Shandwick Place · Edinburgh, EH2 4RT · United Kingdom

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