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Keeping you up-to-date with local mental health and wellbeing events and news in West Lothian.
Fauldhouse and Breich Valley Community Development Trust and Cyrenians are supporting older people in West Lothian to get online, use video calls, send emails and buy phones/computers. Other services available include Blether Buddies, Mail Mates and weekly activity packs.
Support for older people in West Lothian
United to Prevent Suicide is a new unifying identity for suicide prevention in Scotland. This new approach aims to build a social movement of people with a shared belief in preventing suicide. 
United to Prevent Suicide
Carers of West Lothian is hosting a virtual information event via Zoom for all unpaid carers, disabled adults and professionals working in West Lothian.
Carers of West Lothian information event
West Lothian Council wants to hear from you about the development of the West Lothian Suicide Prevention Action Plan. To participate in this consultation, please fill out the online survey by 25 October. 
West Lothian Suicide Prevention Action Plan survey
This month is Self-care September. Self-care can help boost your confidence, build your resilience allow you to thrive. Action for Happiness has created an action calendar to help promote self-care and give you some ideas on how to be kinder to yourself. 
Self-care September
We are continuing to update our Covid-19 service updates page, which contains information about service changes in West Lothian during this time. It also contains helplines, email support and online resources.

Please email your service changes or any changes you're aware of to
Covid-19 Service Updates
The Get Help Now page on Westspace has a list of local listening and emergency services which can provide information and advice for those who require immediate help.
Get Help Now
Remember to check out our
self-help page
This page is full of self-help materials that are tailored to help manage your symptoms and guide you to identify coping strategies.
To be included in our next newsletter, or if you would like us to attend an online meeting, please get in touch:
call 0131 225 8508 or email
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   Health in Mind is a charity registered in Scotland, number           SC004128, and a company limited by guarantee,                         registered in Scotland, number SC124090. The registered           office is at 40 Shandwick Place, Edinburgh EH2 4RT.

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