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Tai Chi Beginner classes in Hitchin
with Ian Deavin

Special introductory class rate £5 per session for JanuaryOriginal Chen Style Tai Chi, weekly beginners drop-in classes from January 8th 2016 at 6pm. Venue: JS Dance Academy, 1st Floor, 3 Bury Mead Road, Hitchin, Herts SG5 1RT.

Ian Deavin - Tai Chi instructorI am delighted to be running a new beginners class in Hitchin for 2016 - this will be at the delightful J.S. Dance Academy studio on the edge of Bury Mead Road estate in Hitchin. This Friday class will begin on January 8th 2016 and run weekly as a drop-in from 6-7pm with a special introductory cost of £5 for January (rising to £7 in February); so if you have been considering Tai Chi or would simply like to try it, then this would be an excellent opportunity.
Chen style Tai Chi Chuan or Taijiquan is valued for health, relaxation, personal development and martial arts. It is believed to be the original codified version of Tai Chi and is considered suitable for all ages. Chen-style focuses on softness with calm relaxed movement, balance, good posture and a quiet mind. Developing awareness of inner body feelings and of mental/emotional states is seen as an important aspect.
Copyright © 2015 Shefford Tai Chi, All rights reserved.

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