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Living Marvelously every day with Megan Marvel 
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Greetings Friends!
A short update, new appointment availability, and updated policies.
  • With school closing and the ballet school where I work some evenings closing and re-arranging spring break, I am finding myself with different availability that may not show up in my online calendar. Scroll down to see a complete list of March and April availability as of today. Let me know if you would like to book an appointment in one of the available time slots. I may contact you to move an existing appointment as well, due to these changes.
  • I will be suggesting for most clients that we focus my work on the back of the body (you face down) and feet/lower legs (when you are face up) so that I am not breathing in your face, and you are not breathing in mine. I will be avoiding face work in general. This is a great time to see what a reflexology session is like. Most people find it even more relaxing than a full body massage! 
  • There will be no penalty, and you should not feel guilty if you feel the need to cancel your upcoming appointment. I do ask that you let me know if you can't make it via phone, text or email as early as you can.  If you are in the "vulnerable" group: immuno-compromised or over 65, please truly consider if you should stay home. I am also releasing myself out of my cancellation policy, so if I feel sick on the same day as your appointment, and I need to cancel, I will do so without hesitation. You will not receive a gift certificate if I cancel-even on the same day. This more flexible policy will remain in effect indefinitely.
  • I will be asking all clients to wash their hands upon entering the office, and washing their hands again before they leave.
  • Keep in mind that it is allergy season!  If you are sure you are congested due to allergies, come on in.
  • if you have had a fever, uncontrollable runny nose, unmanageable cough, diarrhea or vomiting within the last 48 hours or if you have had direct contact with someone who has had these symptoms in the last 24 hours, please cancel your appointment via phone call or text. 

What I was already doing and will continue to do to keep the office ready for you:
  • Washing my hands thoroughly with warm water and soap for at least 20 seconds after a treatment ends and before the next begins.
  • Keeping hand sanitizing spray in the treatment room
  • Providing you and myself with clean towels to dry hands in the washroom that are washed daily.
  • Wiping down frequently touched surfaces in the lobby, washroom, and treatments rooms.
  • Replacing all massage table linens between clients, and washing all used linens daily.
  • Diffusing essential oils in the treatment room-Essential oils have been reported to possess significant antiseptic, antibacterial, antiviral, antioxidant, anti-parasitic, antifungal, and insecticidal activities. Using essential oil blends around the face and neck to further offer those activities to clients as your massage is ending.
  • Cancelling appointments if I have a fever, runny nose, or cough not related to allergies. If I must blow my nose during your session, I take a moment to disinfect my hands. If I must cough, I cough away from you, into a towel that is then thrown in to the linens to be washed. 
  • Avoiding working on your face if either you or I present with symptoms.
Below you will find:
  • Natural Marvels News- List of Available Appointment times! Some of these are not on the online scheduler, so please text or call if you would like to take advantage of one of these slots.
  • Living Marvelously Wellness-  My favorite Immunity boosting products are listed below with links for more information and to purchase directly to have shipped to you today! 
  • Essential Oil of the Month-What was that oil I used at the end of your massage this month? Adaptiv calming blend. Keep in mind that you are in control of the essential oils used during your massage. We can personalize them to your needs (or omit them altogether). Just ASK!
  • Is it your birthday month? Be sure to print out your Half Price Massage coupon! Click here to print your gift certificate, and contact me to make an appointment for your birthday massage.
Megan Marvel
116 Salem Towne Ct
Apex, NC 27502
Text or Call for an appointment: 919-247-3552
mcmarvel@mindspring.com
www.naturalmarvelspa.com
NC LMBT #1074
WellPro Wellness Coach
News

List of March and April Availability as of March 16.
Some of these times may not be on my online scheduler. If you would like to take advantage of one of these appointment times, please text or call ASAP to book your desired time. For each window of time, the end time is the latest your appointment can start.
Tuesday, March 16 12:00, 6:15
Wednesday, March 17 12:15, 3:00-6:30
Thursday, March 18 9:30-11:00, 3:00-6:30
Tuesday, March 24 12:00, 3:00
Monday, March 30 9:30, 3:30-6:30
Tuesday, March 31 9:30-12:00, 3:45, 5:00
Wednesday, April 1 3:00-6:30
Thursday, April 2 3:00, 4:30
Friday, April 3 9:30
Saturday, April 4 9:00
Tuesday, April 7 9:30-6:30
Wednesday, April 8 9:30-1:30
Thursday, April 9 9:30-1:30
Friday, April 10 9:30-1:30
Wednesday, April 22 11:30-1:30
Thursday, April 23 12:00
Friday, April 24 9:30
Monday, April 27 9:30-1:30

General availability is Mon, Wed, Fri 9:30-2:45, Tues evenings 3:45-7:30, Thursday, 12-2:45 and Saturday mornings 9-12:30. 


Existing clients may now book online 60 days in advance using my FullSlate calendar at the link below.
The Secret Word you will need to access the calendar is
Natural Marvels

 
Schedule An Appointment
My Favorite Immune System Support Products!

USANA's Booster C600 powder (Click to buy)

Support healthy immune defenses by using USANA’s own proprietary Poly C®—a proven complex which has been shown to provide higher levels of vitamin C over a longer period of time. * Health Benefits:

  • Supports immune function using zinc, elderberry, and high-quality Echinacea*
  • Contains no artificial sweeteners, flavors, or colors and is low calorie
  • Formulated by USANA scientists to ensure it’s safe, pure, and effective
     Click Here for more about Booster C600

USANA Proflavonal C 200 (Click to buy) 
Health Benefits
  • Contains a combination of high-quality grape seed extract with the free-radical quenching power of USANA’s Poly C® blend to raise levels of vitamin C for longer periods of time*
  • Offers powerful antioxidant protection to help you maintain good health*
  • Grape seed extract works perfectly with vitamin C to protect cells and enhance your body’s normal immune function*
  • Protects cells against damaging oxidative stress using grape seed extract*
  • Shown to support circulatory and cardiovascular health*
  • Helps to retain healthy, normal cholesterol levels*
    Click Here for more information on ProflavanolC200


USANA Proglucamune® (Click to buy) combines antioxidant-rich, organic reishi and shiitake mushroom extracts with a unique strain of baker’s yeast to help your immune cells adapt to your unique needs. Fortified with the InCelligence Beta-Glucan Complex, this unique formulation lets you tap into your cells’ natural protective abilities and combines with zinc to support healthy signaling between your immune cells.

Health Benefits

  • Contains zinc and the InCelligence Beta-Glucan Complex to support healthy immunity*
  • Helps you stay fit and well, even during times of occasional stress*
  • Primes immune cells’ natural protective responses*
    Click here for more information on Proglucamune


 doTERRA OnGuard Protecting Throat Drops (click the link for more information and to purchase) doTERRA On Guard Protecting Throat Drops provide the immune-supporting benefits of the doTERRA On Guard proprietary essential oil blend in the convenience of an all-natural throat drop. Blended in a base of organic cane juice and brown rice syrup, doTERRA On Guard Protecting Throat Drops include CPTG Certified Pure Therapeutic Grade® Wild Orange, Clove, Cinnamon, Eucalyptus, Rosemary, and Myrrh essential oils.

doTERRA On Guard Sanitizing Mist (click the link for more information and to purchase) purifies hands by eliminating bacteria and other germs on the skin. The moisturizing formula effectively cleanses hands without drying the skin, while the doTERRA On Guard blend of CPTG® of essential oils provides an uplifting citrus spice aroma.

Learn More about Living Marvelously Wellness Coaching
What was that essential oil blend?
Adaptiv from dōTERRA

This month, I have been using the Adaptiv calming essential oil blend at the end of each massage. 

In preliminary studies, the scent of Lavender, a main ingredient of Adaptiv, has been found to contribute to an environment conducive to performing tasks requiring sustained attention. Lavender, Magnolia, Neroli, and Sweetgum provide stress-relieving effects while Wild Orange and Spearmint energize and uplift. Copaiba and Rosemary soothe anxious feelings to round out the calming blend. Whether you’re feeling fatigued or restless, indecisive or irritable, Adaptiv Calming Blend is part of the toolbox to help the body and mind to stay balanced. 

Click the "I want it!" Link below to purchase.

 *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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