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Hello everyone

Here is a reminder that our fifth free mindfulness session on responding mindfully to the COVID-19 pandemic takes place tonight at 8 PM UK time over Zoom. Laurent, a licenced counselling psychologist runs the course, which we hope will provide you with some of the tools and skills you need to help you through the coming weeks. Tonight's session will last around an hour. 
 
This evening, Laurent will be focussing on sharing strategies for coping with the uncertainty and disruption many of us are feeling during the current pandemic and lockdown. 
 
You can join from your browser at https://zoom.us/j/227981901, or you can phone in on +44 203 481 5240, entering meeting ID 227 981 901 when prompted.
 
A small number of users have told us they are having difficulty following the links in our emails. We believe this is caused by the MailChimp software we use to send these messages. If clicking on the link doesn’t work for you, please visit braillists.org/staysafe, and follow the link in the table. You can also join the meeting manually by entering meeting ID 227 981 901 when prompted by your Zoom client or over the telephone. 
 
With best wishes, 
 
The Braillists Foundation Team
 
P.S: 8 PM UK time is 19:00 UTC. If you are joining us from outside the UK please check the time carefully. 
Copyright © 2020 Braillists, All rights reserved.


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