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22 Mindfulness Exercises + CE Retreat News
Don't Let Go of Emotional Pain? + A Retreat for Women
The Eightfold Path + Future Plans and...A Sicilian Teaser?
Sparking Joy + Croatia is Calling
The Art of Living a Mindful Life > Costa Rica: February 2020 + Right Understanding
Forget the vacation. Now is the time to...
Forget the monkey mind? Remember this instead...
Costa Rica 2020 and Beyond
Breathe slowly, relax, and smile with Mindfulness Travels
Spain + Italy + CR x 2 = Joyful Learning & Exploration
A Spain Opening + Sauntering...
The "B word", updated retreat news, and more...
Si Si for Assisi + The Tender Heart
2020 Vision + What Mindfulness Is (Not)
The Four Virtues Cafe, with Incredible Views!
Cultivating a Healthy Rhythm...Mindfully
The Value of Play in...
There is No Better Place
Mindfulness, Balance, & Joy in the Mountains of Northern Spain + Equanimity vs. Indifference